http://www.uwhealth.org/news/the-benefits-of-journaling/48224

http://themighty.com/2016/07/my-dogs-helps-me-live-with-mental-illness/

http://www.healthyplace.com/blogs/breakingbipolar/2016/07/focus-on-what-you-can-do-with-bipolar-not-what-you-cant/

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